Marine PFT Success

The Marine Corps PFT is required two times per year (every six months). If you aren’t scoring a first class score on yours then you

September 07, 2009 Fitness

Being As Fit As A Marine

As we all know, fitness is very important to Marines.  We do a lot of PT and are expected to achieve higher standards than all

August 23, 2009 Fitness

Marine Corps PFT

Physical fitness is very important in the military and especially in the Marines. Marines must be among the most physically fit in the world. Any

August 14, 2009 Fitness

Add Fun To Your Workout

Workout routines don’t have to be boring and time consuming.  The best workouts are those that you can have fun with.  If you are not

July 27, 2009 Fitness

Circuit Training

Circuit training is one of the best ways to get a full body workout in a minimal amount of time.  You can do a circuit

July 23, 2009 Fitness

Stretching

Stretching is one of the most overlooked areas of exercise. Stretching increases your flexibility and can help prevent injuries. By not stretching, you will be

July 09, 2009 Fitness

Aerobic Training and Fat Loss

Aerobic training is known in the fitness industry as a great way to burn calories and lose fat. The average fitness enthusiast considers aerobic training

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