Latest Workouts

3 Week Tabata Workout Program
If you need a break from the ordinary workout, this is it! This program will help will help to increase your strength and aerobic capacity and is very effective at shedding the fat. View Details »

Full Body Tabata Routine
This routine uses the science of Tabata to give you a full body workout that will be well worth the pain! The Tabata interval method is known to be one of the most effective fat burning methods ever created. View Details »

Intermediate Bodyweight Routine
This routine will have you sweating using only your bodyweight for resistance. This is great for those who workout at home and have no weight training equipment to use. You will get a full body workout with this routine. View Details »

Why Marine Corps?

The Marine Corps is known for it's rigorous fitness training regimen. In fact, Marine Corps boot camp is known as one of the toughest boot camps in the world. But it doesn't end there. Marines enjoy a lifestyle of health and fitness because they spend countless hours working out.

Marines are serious about fitness because they have to be. Their lives depend on it. Being out of shape is simply unacceptable! Join us today and learn how to get into shape without the use of expensive gym memberships and boring routines...similar to the way the Marines do it!