Workout Routines, Weight Loss & Fitness Tips From a Marine!
Marine Style Fitness provides a great way to get in shape with workout routines that utilize the same principles as those found in the US Marine Corps. All of our workout routines & workout programs can be done at home with no expensive exercise equipment needed.
We focus on full body fitness, so whether you are looking to lose fat, build muscle or improve your endurance, we've got you covered. Get started on a workout routine today!
Marine Corps Daily Workout Routine
The Marine Corps knows that it is consistency that allows Marines to stay in great shape. Marines typically exercise daily and although the daily workouts are not as demanding as other hard core workouts you may find, the purpose of… Read More »
Hard Corps Muscle
This 1 week workout program is designed for full body fitness and combines weight lifting and cardio to give you a great workout that not only builds muscle but helps to shed the fat. If you are looking for a… Read More »
Full Body Tabata Routine
The Tabata method was first designed by a Japanese scientist named Izumi Tabata. His method involved athletes performing 8 sets of high intensity exercises for 20 seconds per set followed by only 10 seconds of rest between sets. This method… Read More »
Sticking With Your New Year’s Fitness Goals
I’m not one for making New Year’s resolutions but I accept that it is a normal part of life for most people. I would much rather set goals throughout the year and make sure I’m on track each and every month. However, many people like making goals for a new year because it signifies new [...]… Read More »
The Secret To Having Ripped Abs
If you have been on the floor doing sit-up after sit-up and still have a flabby stomach, there are probably a few simple things that you are doing wrong. First of all, many people assume that in order to get… Read More »
Does Running Help You Lose Weight?
I have been asked this many times before by people who love to run but have heard that it may not be the best way to lose weight. It is true that running alone is not the best way to… Read More »
What The Marine Corps Taught Me About Fitness
Being a Marine has many benefits but for me the biggest one has been the long term health & fitness benefits I have enjoyed and will continue to enjoy until I am no longer able. It’s no secret that fitness… Read More »
How to Achieve All Your Fitness Goals
If you are like most people, you have a long list of fitness goals that you intend to get to “one day.” Of course, we all know that one day never comes and those who put things off until some other time will never find the success they are looking for. Achieving your fitness goals [...]… Read More »
