Marine Style Fitness

Marine Style Fitness provides a great way to get in shape with workout routines that utilize the same principles as those found in the US Marine Corps. All of our workout routines & workout programs can be done at home with no expensive exercise equipment needed.

We focus on full body fitness, so whether you are looking to lose fat, build muscle or improve your endurance, we've got you covered. Get started on a workout routine today!

Beginners Guide to Doing Pull Ups

Beginners Guide to Doing Pull Ups

Throughout my years as a fitness trainer and being a Marine, I’ve become a bit addicted to doing pull ups.  This is an awesome exercise for the entire upper body and can help you achieve great results if you are...

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Common Foods That Are Killing You

Common Foods That Are Killing You

Many people do not realize the importance of the foods they put into their mouths.  In fact, most people simply go with the flow when deciding on what to eat and just settle for what everyone else is eating.  Just...

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Marine Boot Camp Arrival

Marine Boot Camp Arrival

What to Expect When you arrive at boot camp, whether it is Parris Island or San Diego, you will definitely be in for a shock if you are not mentally prepared for it. You will be greeted by a receiving...

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Ultimate Body Press Ceiling Mount Pull Up Bar

Ultimate Body Press Ceiling Mount Pull Up Bar

Ultimate Body Press produces top quality home workout equipment for a reasonable price.  Known for for their unique dip bar system, they also have other products designed to help you get in great shape at home. Their ceiling mounted pull...

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Marine Boot Camp Physical Preparation

Marine Boot Camp Physical Preparation

Why prepare for the physical rigors of boot camp? Isn’t the whole point of boot camp to get you into shape? These are questions that I have been asked many times on my quest to help recruits get into shape before arriving at...

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Prepare for Marine Boot Camp

Prepare for Marine Boot Camp

Marine boot camp is one of the most challenging boot camps on the planet.  If you are headed that way, I hope you are prepared.  Those who prepare before they go will have an easier time adjusting to the...

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The Best Way to Lose Belly Fat

The Best Way to Lose Belly Fat

If you are interested in losing belly fat, you are one of many.  Fat is stored all over the body but the belly area is typically the area that is most troublesome for most people.

Just go to...

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Having Fun with Your Workouts

Having Fun with Your Workouts

Workouts don't have to be intimidating or boring. In fact, the more fun your workout is, the more likely you are to stick with it. Here are a few ways to make sure you are having fun with your workout.

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Tips For Doing Better Pull Ups

Tips For Doing Better Pull Ups

If you have ever done pull ups or chin ups, you know that it can be a difficult exercise to master.  In fact, some people struggle with doing one repetition.  Why is this? Well, the number one reason that people have...

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Above the Door Chin up Bar

Above the Door Chin up Bar

If you are looking for a bar that is sturdier than your standard doorway pull up bar, this one fits the bill.  It easily installs onto the wall and is designed to go over a door frame...

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