Workout Routines, Weight Loss & Fitness Tips From a Marine!

Marine Style Fitness provides a great way to get in shape with workout routines that utilize the same principles as those found in the US Marine Corps. All of our workout routines & workout programs can be done at home with no expensive exercise equipment needed.

We focus on full body fitness, so whether you are looking to lose fat, build muscle or improve your endurance, we've got you covered. Get started on a workout routine today!

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Beginners Guide to Doing Pull Ups

beginners-guide-pull-ups

Throughout my years as a fitness trainer and being a Marine, I’ve become a bit addicted to doing pull ups.  This is an awesome exercise for the entire upper body and can help you achieve great results if you are looking to increase strength and build muscle. Many people struggle with this simple but effective exercise.  In fact, a lot ... Read More »

Common Foods That Are Killing You

love-handles

Many people do not realize the importance of the foods they put into their mouths.  In fact, most people simply go with the flow when deciding on what to eat and just settle for what everyone else is eating.  Just take a look at the variety of foods found in shopping carts next time you are at the grocery store ... Read More »

The Best Way to Lose Belly Fat

best way to lose belly fat

If you are interested in losing belly fat, you are one of many.  Fat is stored all over the body but the belly area is typically the area that is most troublesome for most people. Just go to the gym and you’ll see otherwise healthy people working out but some may still have belly fat.  If you want to lose ... Read More »



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